Quade Cooper and Sonny Bill Williams change diet

Former Wallaby, Quade Cooper has revealed he and ex-All Black Sonny Bill Williams are only tucking into steak and oysters to keep themselves in top shape.

Cooper, who is now contracted to Japanese club Kintestu Liners in the Top League competition, said he and Williams have spent the last eight months ignoring vegetables, fruits and carbohydrates because they are trying a diet that better suits their requirements.

And Cooper, who previously represented the Melbourne Rebels and the Queensland Reds in Super Rugby, reckons he’s in the best shape of his life.

The 32-year-old told the Daily Telegraph he wouldn't recommend the diet for everyone but believes it’s doing the trick for him as he prepares for another season playing rugby in Japan.

While Cooper is contracted to play in Japan, Williams is locked into a deal with Canadian rugby club the Toronto Wolfpack.

[Source: Stuff.co]